Meet the Coaches

A group of young female and male athletes on a track receiving coaching or instructions from a coach during practice. Some athletes are standing, while one athlete is lying on the ground.

Hugh Mason

Hugh is deeply passionate about helping athletes from all backgrounds enhance their speed and overall physical performance. With extensive expertise in both strength & conditioning and rehabilitation, he provides a well-rounded approach to training that is tailored to each athlete's needs.

Highly experienced in Australian Rules Football, Hugh has worked with various clubs, including Carlton Football Club, North Melbourne Football Club, Collingwood (where he currently is Head of S&C) and Port Melbourne Football Club (where he serves as High Performance Manager).

Qualifications:

  • Bachelor of Exercise & Sport Science - Deakin University

  • Master of Exercise Physiology - Victoria University

  • Australian Strength and Conditioning Association - Level 1 Coach

  • Athletics Australia Running Coach

Experience:

  • Coburg Football Club (Women’s Program High Performance Manager)

  • North Melbourne Football Club (Rehab Coordinator / S&C)

  • Port Melbourne Football Club (Curent High Performance Manager)

  • Collingwood Football Club (Head of S&C AFLW)

  • Southside Rehab (Owner/Exercise Physiologist)