SCHOOLS & EDUCATION
Building Athletic Excellence Through Education
SCHOOL PROGRAMS
Our school programs enhance student-athlete development through tailored, easy-to-follow sessions designed for school environments.
Schools can benefit from expert guidance including performance testing, practical sessions and educational seminars that promote movement efficiency, injury awareness, and ultimately focus on long-term athletic development.
Programs can be delivered as one-off workshops or ongoing sessions that integrate seamlessly with PE classes, sports academies, or school teams, providing structured support throughout the school years.
SCHOOL SERVICES WE OFFER INCLUDE:
Performance Testing
Assess speed, acceleration, change of direction, strength, running technique, and overall conditioning to track and enhance student-athlete development.
Athlete Education Sessions
Seminars covering speed and acceleration, injury prevention, load management, recovery strategies, and fundamental training principles to empower students with knowledge for long-term athletic development.
Speed & Acceleration Sessions
Sessions develop proper running mechanics, quick reaction times, and efficient movement patterns, helping students maximise their speed and agility for their sports. Sessions are tailored to different age groups and abilities.
WORKSHOPS & SEMINARS
Our seminars provide practical and theory based learning for Exercise Science and Human Movement students, as well as coaches, physiotherapists, and sport support staff.
Sessions focus on blending of speed, acceleration with strength and conditioning and bridging the gap between theory and real-world application.
Participants gain hands-on experience with performance testing, movement analysis, and applied training strategies, while learning best practices for injury prevention, movement efficiency, and long-term athlete development.
SEMINARS & WORKSHOPS INCLUDE:
Theory Behind Speed & Acceleration
How to Coach Speed & Acceleration
Using Technology to test Speed