Commencing Monday December 1st - Sessions will be running on Mondays for 3 Weeks
Location: GR Bricker Reserve, Moorabbin
Suitable for those aged 9-16 who currently do Little Athletics / APS Athletics or play team or field sports and are wanting to invest more time into developing speed and acceleration qualities.
The main focuses throughout the term will be development of:
Technique
Starts
Acceleration
Max Speed
Speed Endurance
Commencing Monday December 1st - Sessions will be running on Mondays for 3 Weeks
Location: GR Bricker Reserve, Moorabbin
Suitable for those aged 9-16 who currently do Little Athletics / APS Athletics or play team or field sports and are wanting to invest more time into developing speed and acceleration qualities.
The main focuses throughout the term will be development of:
Technique
Starts
Acceleration
Max Speed
Speed Endurance
