





The Speed Project - How to Coach Speed Workshop (June 2025)
📍 Location: Sandridge Events Center – Gate 3, Ingles St, Port Melbourne
đź“… Date: Sunday 15th June 2025
🕙 Time: 10:00am – 12:00pm
Coaching speed is more than knowing drills—it’s knowing what to look for, how to cue it, and how to progress it.
This 2-hour practical workshop is built for coaches, who want to improve their ability to coach speed and acceleration.
What You’ll Learn:
âś… How to coach acceleration and max velocity
✅ Key technical markers to look for in athletes—and how to correct them
âś… Effective cueing and regressions & progressions to develop speed
âś… How to integrate speed work into team sport training and S&C programs
Who’s This For?
S&C coaches wanting to coach speed more confidently
Students studying Exercise Science looking to upskill
Rehab professionals keen to apply speed training principles
Presenters:
Ashley Gudgeon | Alex Veitch | Hugh Mason | Fia Fighera
📍 Location: Sandridge Events Center – Gate 3, Ingles St, Port Melbourne
đź“… Date: Sunday 15th June 2025
🕙 Time: 10:00am – 12:00pm
Coaching speed is more than knowing drills—it’s knowing what to look for, how to cue it, and how to progress it.
This 2-hour practical workshop is built for coaches, who want to improve their ability to coach speed and acceleration.
What You’ll Learn:
âś… How to coach acceleration and max velocity
✅ Key technical markers to look for in athletes—and how to correct them
âś… Effective cueing and regressions & progressions to develop speed
âś… How to integrate speed work into team sport training and S&C programs
Who’s This For?
S&C coaches wanting to coach speed more confidently
Students studying Exercise Science looking to upskill
Rehab professionals keen to apply speed training principles
Presenters:
Ashley Gudgeon | Alex Veitch | Hugh Mason | Fia Fighera
📍 Location: Sandridge Events Center – Gate 3, Ingles St, Port Melbourne
đź“… Date: Sunday 15th June 2025
🕙 Time: 10:00am – 12:00pm
Coaching speed is more than knowing drills—it’s knowing what to look for, how to cue it, and how to progress it.
This 2-hour practical workshop is built for coaches, who want to improve their ability to coach speed and acceleration.
What You’ll Learn:
âś… How to coach acceleration and max velocity
✅ Key technical markers to look for in athletes—and how to correct them
âś… Effective cueing and regressions & progressions to develop speed
âś… How to integrate speed work into team sport training and S&C programs
Who’s This For?
S&C coaches wanting to coach speed more confidently
Students studying Exercise Science looking to upskill
Rehab professionals keen to apply speed training principles
Presenters:
Ashley Gudgeon | Alex Veitch | Hugh Mason | Fia Fighera